There have been times when I’ve been frustrated and, I’ll admit it, a bit hurt over my inability to connect with my teens. I’m guessing my frustrations are shared by other parents who are trying so hard but going about this relationship in all the wrong ways. I’ve worked hard to figure out when and where I was getting off-track in relating to my teens. Along the way, I confronted several pitfalls worth passing along.
Laura Jorge (nutricionista): “No es un mito que los nervios engorden»
«Que los nervios engordan parece mentira pero es cierto. Cuando tenemos estrés se libera cortisol, una hormona beneficiosa siempre y cuando no se libere de forma descontrolada».
